Showing posts with label affection. Show all posts
Showing posts with label affection. Show all posts

Thursday, May 17, 2007

Relationships & Disputes: It’s your attitude that counts!

Every relationship will have its share of conflicts, disagreements and arguments – and that’s normal! What is essential is the right personal attitude towards managing the confrontations… we are either scared into answering with a strong attack as defense, or frozen in fear.

For some people, disagreements send a panic signal, like a sign that the elationship is flawed, or that we are more flawed than we thought before!

They are afraid of the noise, the raw feelings, the way it can end….nobody has shown us how to have a difficult conversation with someone offended or angry with us, in a caring and productive way! So, as we keep imagining happy endings by magic, we are left with the weak hope that “this time, because we are in love, everything will be all right.” This is waiting on magic, or on divine intervention… without learning some good conflict resolution skills to deal with disagreements with the person you need the most, you are in risk of a sad disappointment!

Overall, the biggest roadblock is not differences of opinion, but attitudes. Look at this big contrast:

PERSON A: sniffing some upset on the loved one, and not willing to receive complaints or critiques, hurries to be very busy, leaving in a cloud of dust. All requests about: “do you have a little time to talk” are answered in the way out with “sorry, hon, perhaps this week end, I gotta go now.”

PERSON B: equally realizing that there is storm in the air, because of door slamming and long, sudden silences, decides to confront, and asks: “I see that something is bothering you….when do you feel like talking, let me know. It can be just now or any time you prefer.”

Person B is showing that she or he is not blind, that the “we are disconnected” message is received and someone is taking charge of building bridges. This is the attitude that you need to navigate the differences in a relationship: “I promise that, even when I don’t always understand, I will be there to listen and try to make sense of what happens with my best effort. In this way, I show that I care about us, and our relationship.”

The secret here is to acknowledge that your attitude is a reflection of the worth you place on yourself and your partner. If you have been educated to dismiss your deeper needs, then you will deny the satisfaction of those needs in your partner. If you value the feeling of being understood and appreciated by your loved one, then this is the attitude you want to have…At the least, there is something you can do to prevent miscommunication and anger build up and destroy your connection!

Negative attitudes towards relationship problems are shaped by unresolved anger and resentment from the past.

When a caring attitude is combined with effective communication, the road to healthy conflict management is all downhill... facing conflict even becomes something to laugh about: “How are we going to manage the new fight?”

“What complaints can we come up with, each more sophisticated than the last, to conceal my daily need: I need you to appreciate me every day?”

Is this the way you want to go?

If you would you like to learn more about the positive conflicting attitude that can save your relationship and your sanity, visit http://www.positiveconflicts.com/ now. And learn more about strategies to heal your relationship from conflict!

Sunday, April 29, 2007

Discover Why 99% of Disputes in a Relationship are not what you think they are

We all understand how challenging arguments or even simple differences of opinion can be in relationships. People get very afraid of confrontation, and use any pretext to hide from the actual heart of the dispute. Many will quickly resort to asking for a lawyer’s help, hoping the professional will spare them the nasty interaction they are trying to avoid.

Every relationship will have its share of conflicts, disagreements and arguments – and that’s normal! What is missing is our personal attitude towards managing the confrontations… we are either scared into answering with a strong attack as defense, or frozen in fear.

For some people, disagreements send a panic signal, like a sign that the relationship is flawed, or that we are more flawed than we thought before!

And then, we are left with the weak hope that “this time, because we are in love, everything will be all right.” This is waiting on magic, or on divine intervention… without learning some good conflict resolution skills to deal with disagreements with a loved one, you are in risk of a sad disappointment!

It doesn’t have to be so! Here, I want to let you in on a secret, the hidden motivation to open up and have a good, healthy fight. Once you understand this, it is easier to look at your current “enemy” – your partner –with empathy; to see their hidden motivations; and perhaps come up with some solutions to fill this hidden need for confrontation.

Why is winning or losing a dispute so important? Why is it so essential to our self-esteem?
Because we think that we fight mostly for control of things, like time, money, the car, clothes or a good job. But really, almost every fight actually has at least something to do with the rarely acknowledged need for us to get some recognition from the other. That person is so important because she can give us the acceptance or recognition that we crave!

Go back in your memory to the last three fights you had with your loved one…..Imagine that each fight is a heartfelt quest for support, recognition and respect from him or her. If so, having your partner say out loud, “Yes, you are right on this issue,” validates you and makes the world right again.

Does it feel good? Now, compare that with the pleasure you get when obtaining the thing you were ready to fight about….

How does it compare? No way!

Our hidden needs are pushing our daily actions, everywhere….if you get to understand this simple fact, then a whole perspective opens up….If you see someone embroiled in a big, fiery dispute, you can think: what is this person lacking just now? And how can you provide exactly that?

One big advantage in the provision of symbolic goods, like affection, is that you move away from money or expensive things, and have at hand a whole set of new “carrots” to reward people! And people around us are craving those symbolic rewards: appreciation, recognition, support…. Why is this so difficult to remember each and every day, while dealing with others?

Now, you know….
Apply this techniques and it will be easy for you to deal with confrontations.
Give appreciation, be nice from the start, and listen.

And, if you want to know how to get recognition from others, check the Fair Fighting techniques chapter of the Positive Conflicts eBook at http://www.positiveconflicts.com/