Does this strike a cord for you?
Conflict seems to be the very stuff of life, bringing up all the most difficult emotions — anger, mistrust, resentment, loneliness — and the saddest outcomes. It makes us sad, depressed, but also unhealthy.
A broken heart is not only a metaphor, but a reality: the physical consequences of aggression and fighting are felt much longer after a strong discussion ends, in the whole body. High conflict situations can literally and really kill you or make your heart suffer."
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